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Learn about the benefits of functional medicine and how to improve your health and wellness.

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The Ultimate Guide to Functional Lab Testing

How 8 of the most common functional medicine lab tests are utilized by practitioners to identify and address root causes through a comprehensive approach.

A woman analyzing functional lab test results.

Dr. Erez video thumbnail on top functional medicine tests, featuring a doctor, lab scene, and YouTube play button.

2 min read

Top Functional Medicine Tests Every Patient Should Know About

Explore advanced diagnostic testing with Dr. Erez to uncover hidden causes of chronic health issues. Learn how personalized insights can optimize your wellness journey.

Assorted polyphenol-rich foods including olives, berries, nuts, chocolate, and tomatoes with a chalkboard labeled 'Polyphenols Food.

12 min read

Top 10 Polyphenol Rich Foods for Fighting Inflammation Naturally

Want to fight inflammation with diet? Explore 10 polyphenol rich foods that reduce health risks and protect your heart, brain, and more.

a patient getting a band aid placed on their arm after completing blood work.

8 min red

Functional Medicine Blood Tests: A Comprehensive Guide

Discover how functional medicine blood tests reveal hidden health issues and help you create a personalized wellness plan. Learn what these tests measure.

Scenic view of stacked stones naturally balanced on beach sand

Top Centers for Integrative Health in San Diego

Discover the top centers for integrative health in San Diego. Explore personalized, holistic care options for optimal wellness.

Your Guide to Finding Functional Medicine Experts in San Diego

Discover top functional medicine practitioners in San Diego for personalized, holistic care. Find the best experts and clinics for your health needs.

an overhead shot showing 5 bottles of high polyphenol olive oil laying on a marble countertop.

7 min read

The Top 5 Highest Polyphenol Olive Oils: Everything You Need to Know

Discover the antioxidant power and health benefits of polyphenols in extra virgin olive oil, including our top 5 picks. Learn how to select the best oils for maximum flavor and health benefits, and see what makes these selections stand out.

10 min read

Unlocking the Potential of Rapamycin: An Anti-Aging Breakthrough

Explore the remarkable anti-aging potential of rapamycin, a drug originally designed for transplant patients. Learn how it extends lifespan, combats age-related diseases, and enhances quality of life by targeting the mTOR pathway and improving stem cell function. Discover ongoing clinical trials and the future of anti-aging drug development.